The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable. Jillian Michaels
Some Similar Quotes
  1. I'm in love with you, " he said quietly." Augustus, " I said." I am, " he said. He was staring at me, and I could see the corners of his eyes crinkling. "I'm in love with you, and I'm not in the business of... - John Green
  2. The Simple PathSilence is PrayerPrayer is FaithFaith is LoveLove is ServiceThe Fruit of Service is Peace - Mother Teresa
  3. This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness. - Dalai Lama Xiv
  4. After all, " Anne had said to Marilla once, "I believe the nicest and sweetest days are not those on which anything very splendid or wonderful or exciting happens but just those that bring simple little pleasures, following one another softly, like pearls slipping off... - L.m. Montgomery
  5. The aim of science is to seek the simplest explanations of complex facts. We are apt to fall into the error of thinking that the facts are simple because simplicity is the goal of our quest. The guiding motto in the life of every natural... - Alfred North Whitehead
More Quotes By Jillian Michaels
  1. Get comfortable with being uncomfortable!
  2. It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
  3. Why are you going to choose failure when success is an option?
  4. Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
  5. Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term...
Related Topics